Flahive's Strength Training

Hours:
6267 W Howard St, Niles IL 60714

Hours

Monday
6AM - 10PM
Tuesday
6AM - 10PM
Wednesday
6AM - 10PM
Thursday
6AM - 10PM
Friday
6AM - 10PM
Saturday
7AM - 12PM
Sunday
Closed

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About Flahive's Strength Training

Flahive Strength Training is a team of dedicated trainers who are committed to helping both adults & athletes reach their fitness and performance goals. They provide tailored fitness programs for busy adults, incorporating nutrition guidance, accountability coaching, and motivation to ensure sustained results. For athletes, starting in 4th grade and up to collegiate level, Flahive's offers personalized athletic programs emphasizing proper technique, injury prevention, and overall athletic development. Their programs encompass sprint mechanics, agility, directional change, jumping, plyometrics, and other power training methods to enhance speed, strength, and athleticism.

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