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5:15 - 10AM 4:30 - 7:15PM
221 W Etna Rd Ste 2, Ottawa
Gyms
“Great crossfit gym! I have dropped in several times because my parents live in La Salle. Everyone is so friendly and nice! You can drop in anytime with no problem! It's great and coaches are so nice! I always enjoy coming back to this gym!”
“Good place to work out. 24 hours. Lots of people not cleaning the machines after use, and the music they play is bad. Pop music that demeans women on the first floor and constant metallica in the basement. Otherwise perfect.”
Open 24 hours
2733 Columbus St, Ottawa
Gyms
“Tana runs a Very Clean and All UP to Date gym with state of the art everything. Including staff and security which really means ALOT to me. Her staff is on site and they are always there to help you with anything! I couldn't ask for a More Perfect Place to work out at and enjoy myself at the same time. Thank you Tana and Staff.
Sincerely,
Pat Gaura”
Gyms
Gyms
“As a retired college athlete, I have bounced around with different workout programs for the past 6 years. It was extremely difficult to motivate myself with at home workout programs and I missed being on a “team”. Joining LBS has been the best decision! Jeannie’s workouts are exactly what I needed and I love getting to workout with others again. I have also struggled with knee pain during my basketball career/after college. Every program I’ve tried, I’ve always found myself having to modify/accommodate for my knee. Jeannie’s program has eliminated that for me, as I’ve gotten stronger and she is there to make sure you’re doing each move correctly. I highly recommend you give LBS a try if you’re looking to get your booty in shape and become the strongest you’ve ever been! ???”