Gena Rae is a studio where you will find support and make new friends. Rachael and Jessica are very knowledgeable and helpful. I’ve been attending classes since March. I have gained flexibility and strength. I find yoga to be a great stress reliever, too. Give yourself the gift of honoring yourself. Take yoga classes!
December 2023
My daughter wanted to try yoga a few years back. They had/have a group specifically for 10-13 year olds. She’s kept with it for the last few years and still loves it. If you’re looking for your child to get into something different, this would be it.
December 2023
My daughter has been part of their TruSelf class for several sessions. She absolutely loves it. They do all kinds of fun activities that help them find their own strengths and learn coping skills.
Our wellness center's main goal is to give you alternative tools to use in creating your best life and allowing you to discover there is more to you than just your physical body. We use energy healing, essential oils, natural crystals derived and collected from the earth, cbd products, yoga, sound healing, and very importantly... Meditation. When we can connect with and focus on the breath, it will take us to a place of peace and comfort. A place that we have inside of us, that we can always come back to no matter what the circumstance. The breath is our most precious gift.
