Gena Rae Peace & Wellness is a welcoming studio dedicated to helping individuals discover more about themselves beyond just their physical bodies. The center offers a variety of tools and practices such as yoga, meditation, energy healing, sound baths, and the use of essential oils, natural crystals, and CBD products. These methods aim to bring peace, comfort, and inner connection, emphasizing the importance of breath as a gift that can lead to a sense of calm no matter the circumstances. Many visitors praise the studio for its clean environment and knowledgeable instructors who make everyone feel confident and supported. Regular attendees have experienced improvements in flexibility, strength, and stress relief through yoga classes, which are suitable for all levels, from beginners to experienced practitioners. The studio also provides options and different types of practice to fit individual needs. In addition to adult classes, Gena Rae offers programs for children and teenagers, including a special group for ages 10-13 and the TruSelf class, which features fun activities to help young people find their strengths and learn coping skills. Overall, Gena Rae is recognized as a place to support wellness, foster new friendships, and honor oneself through a variety of healing and wellness practices.
Gena Rae is a studio where you will find support and make new friends. Rachael and Jessica are very knowledgeable and helpful. I’ve been attending classes since March. I have gained flexibility and strength. I find yoga to be a great stress reliever, too. Give yourself the gift of honoring yourself. Take yoga classes!
December 2023
My daughter wanted to try yoga a few years back. They had/have a group specifically for 10-13 year olds. She’s kept with it for the last few years and still loves it. If you’re looking for your child to get into something different, this would be it.
December 2023
My daughter has been part of their TruSelf class for several sessions. She absolutely loves it. They do all kinds of fun activities that help them find their own strengths and learn coping skills.
