Hours may fluctuate. For detailed hours of operation, please contact the store directly.
About Southside Strength & Conditioning, LLC
Southside Strength & Conditioning is the best gym in Red Bud with 24/7 access. The facility is immaculate and well maintained, with brand new dry saunas in both men's & women's locker rooms/restrooms/showers. There is more cardio, weight machines & free weights than others, and a wide variety of equipment that caters to all fitness levels. They provide numerous classes for adults and kids, including a boxing class, and offer personal training and online training. The owners and trainers truly care about their clients and push for them to not only lose weight, but be stronger, happier, and overall healthier. The classes are fantastic and sure to leave you sweating and coming back for more. The gym has been an amazing addition to Red Bud, and the coaching staff makes the place feel more like home.
