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• 
  March 2025
  My Personal trainer Russell is amazingly brutal in a good way. Very professional. Lucky that we have a good place here in Rockford.
• 
  July 2021
  Spacious gym with a good variety of equipment. The trainers are very friendly and professional.
• 
  October 2020
  This gym has the best trainers and the best equipment. Highly recommended!

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