This 9Round location has closed
Fitness & Gyms3740 Green Mt Crossing Dr, O'Fallon IL 62269
About 9Round
9Round is a fitness studio in O'Fallon that offers an effective 30-minute circuit training workout suitable for all fitness levels. The sessions focus on strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques, allowing participants to burn up to 500 calories. The gym stands out for its no-class-times policy, meaning individuals can drop in according to their schedules. Reviewers commend the friendly, welcoming, and knowledgeable staff, who provide motivation and support during workouts. Many have experienced significant improvements in their fitness levels, feeling stronger both physically and mentally. The workouts are described as challenging yet fun, with a focus on technique and variety to keep things engaging. The trainers are noted for their personal attention, ensuring everyone gets guidance suited to their needs. With the first workout free, 9Round is highly recommended for those looking to get a good sweat and build or maintain muscle, especially for those on tight schedules. Overall, 9Round is an excellent choice for anyone seeking a convenient and effective way to get in shape and relieve stress.
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