CrossFit Instinct is a welcoming and down-to-earth gym with a strong sense of community. The owners and the entire team are knowledgeable, friendly, and exceptional. The facility is clean and inviting. Workouts are scaled to meet every individual at their current fitness level, providing options for everybody. The group classes offer accountability, variation, and great workouts. Members highlight how the gym focuses on holistic fitness and improvement, with helpful extra breakout sessions on topics like health and nutrition. The environment is comfortable for all, no matter your level, and the community makes you feel like a part of something, not just another gym member. It is a place where you can train effectively, even while managing an injury, with supportive guidance for recovery. Both drop-in visitors and long-term members highly recommend CrossFit Instinct for its great staff, great community, and great workouts.
They really go out of their way to make you feel included and welcome.
December 2023
I dropped in to this box while traveling through Springfield- they were great. Tim was super welcoming, the facility was clean and inviting and everyone was friendly.I highly recommend this CrossFit box. Thanks Tim!
October 2022
I come to Springfield a few times per year due to work and always try to find the time to drop in. Great staff, great community and Always a great workout.
