The coaches are so knowledgeable and more than willing to help if you don’t know how to do something. Great environment and everyone is very welcoming.
October 2023
CFSG has been transformational for my health, strength and welllbeing. I feel like it’s turned the clock back on my age as well.I intended to try it out for 3 months during the winter and now I can’t imagine going without it.
October 2023
Love coming to CFSG where the coaches are genuinely knowledgeable helping everyone succeed no matter what stage of their fitness journey they are in! And it's FUN!
