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“Sirree is the greatest! Has been such a motivator in our group training sessions. Fabulous work outs that have us coming back for more each time. Impressed with the body scan system and metrics he provides. Give diet suggestions and advice as well. Can already see the changes and benefits after two months. Excited to keep seeing the transformation. Thanks so much Sirree!”
“Eldin has kept me strong and healthy for some twenty years. His workouts are smart, targeted and effective—at 69 I maintain good balance, endurance, and strength and continue to hike with my kids and grandkids. I walk, bike, climb, carry and swim as well as I did at 40. Highly recommend.”
6:00 AM - 9:00 PM
905 Ridge Rd, Wilmette
Gyms
“The workouts are challenging but fun and all the trainers are upbeat and motivating and provide creative, personalized workouts. I'd highly recommend it for anyone - seasoned athletes to those just starting a fitness routine.”
Gyms
Gyms
Gyms
Gyms
“Not quite sure I “should “ review because I have NEVER done cross-fit (didn’t really know what it was) ever before, or even stuck to much of a regular routine before, and now…. at 69 years old!!!!! ….. I am coming 3x weekly…. and (almost) loving it. EVERYTHING is adaptable
for my level and I know I am
getting stronger. My short-term goal is consistency and my long-term goal
is aging well. The coaches are professional and friendly and always make sure the atmosphere is welcoming, which is very easy because everyone IS very welcoming. I have to give my cross-fitter son and daughter-in-law updates all the time, so now I’m
stuck for life!!!!!! 😬👍”