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October 2023 by Angela Schoonover
Very nice place to become healthier physically and mentally. The instructor is very kind, knowledgeable and support in your journey to health. I love the flexibility of the classes. You don't pay a monthly fee and have to go so many times to make it work your monthly membership fee or to stay in program. You can pay for single class or pay for a small session of classes of your choosing. Six class card, or ten or 12. Depending how many times you want to go that session, which is usually a month or two.
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June 2023 by Sandy Kolaks
Monica was so welcoming and inviting. The space is beautiful with a space work out outside or inside which is filled with plants. The equipment was in great shape. Monica really pushed me but was encouraging and gave me tips to help improve my form.
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February 2023 by Ann Zerfas
Monica is a knowledgeable and client-focused personal trainer. She actively listens and builds work-out programs that meet clients where they are at and help them progress toward their goals. Her studio space is stylish and clean, and it offers privacy for those who don’t like the public gym environment. Highly recommend!
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November 2022 by Jason Beard
The owner is fantastic and keeping you motivated and mixing up the workouts. You can book weekly or daily hour workouts and request specific kinds of activities or she can just mix it up. she has an amazing variety of different kind of workouts including hit and strength and lots of equipment in a private gym. We work out as a couple and it is a great experience to do together!
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November 2022 by Shiela Kalmon
I took a yoga class and it was fantastic. The staff was great and very helpful. I am 65 ,overweight and blind if I can do it anyone can. The owner and instructor were professional and extremely welcoming . I will be returning come winter. Thank you for a wonderful adventure.