Xcel Performance, LLC is a personal training business. The trainer is described as professional, considerate, caring, and easy to talk to. A key strength is providing tailored, not one-size-fits-all, workouts and programs that are created for individual needs and goals. Clients report receiving helpful tips on movement and nutrition, as well as practical advice for setting up a home gym. Reviews highlight significant results, including overcoming knee joint pain, gaining confidence to use gym equipment independently, and building substantial muscle strength and tone. Clients have met enormous goals, from learning proper form to establishing effective home exercise programming. The service is credited with helping people get their exercise routines back on track. The trainer is noted for taking time to understand each client's body and objectives, creating personalized strength and conditioning programs. Multiple clients state they would return for future guidance and highly recommend the business for anyone seeking a knowledgeable and effective personal trainer.
Went in for some help getting my exercise back on track. I learned a whole bunch and Julie set me up with programming for at home.
September 2021
Since I started training here around October 2019, I've gone from being 125 lbs (at 6'1") to 175 lbs and counting. My body fat percentage has also improved, and overall I'm just in much better shape physically. Would definitely recommend for people looking to work out but not really sure what workouts to do.
May 2021
Perfect choice in regards to personal training, weight loss, and finding the right routine for you. I was always able to see my improvements through the technology and fitness tracking they provide, would highly recommend if wanting to change your body or lifestyle.
