Helping women take charge of their life and get back to God's original design, through personal training, coaching, yoga, or all the above. I help women break old habits, strongholds, and anything that keeps them stuck from living a healthy and whole life. My business is a fitness studio by appointment only. I would love to help!
Working out and doing yoga with Christy has been a game changer for me. Christy is very knowledgeable and shares her knowledge and experience. She always introduces new exercises and yoga routines. The environment at the studio is always friendly and clean.
September 2024
Best thing that had happened to me at 49 is starting personal training with Christy!! She is amazing at making it fun and challenging at the same time! I am so grateful for her!!
September 2024
The yoga classes are incredibly relaxing and still challenging. There is a calming supportive atmosphere, making it easy to follow along and feel each pose for all skill levels. I leave each week feeling refreshed, centered and energized. I highly recommend others give it a try!
