The Exercise Coach offers a complete fitness solution in just two, 20-minute workouts per week. Guided by expert coaches in a private, professional environment, clients experience remarkable improvements in muscle quality, strength, weight loss, bone density, stamina, and energy. The approach uses specialized, bio-sensitive equipment that allows personalized workout plans for any age or fitness level. The real-time, visual feedback and data help clients validate their efforts and understand their progress. The Exercise Coach is a perfect fit for people who don't have time for conventional exercise regimens, don't like the gym scene, hate exercise, or are afraid of getting hurt. Clients praise the encouraging personal trainers, who ensure good form and challenge them to be better, helping increase overall strength. The positive results are confirmed by improvements in muscle and lean body mass.
You work with the trainer, not just a standard fitness or workout studio. I need coaching to get the most out of workout. Great trainers!!
April 2023
This is my go-to studio when I'm visiting Indy! The coaches and studio staff are welcoming and encouraging. If you're looking for a place to start or shake up your fitness journey, OTF Fishers-Geist is the place to go!
March 2023
The exercise coach is a great place ! Highly recommend the staff is friendly and very supportive and encouraging you along the way !!! I feel so much better after starting this program!!
