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July 2023 by Stefanie Landis
I love f45 center grove! The coaches are all so awesome and could not recommend them enough! You won’t regret joining!
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June 2023 by Julia Miller
The coaches are all amazing, the workouts are always new, the atmosphere is inclusive and welcoming of all levels, and the class times are varied and work for me and my family. After just 2 weeks I can already tell a difference in how I look and feel- LOVE this place!
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May 2023 by Lisa Pluckebaum
I do not recommend this place if you are traveling. They don’t have passes online and when you reach out they just call you. They just lost my business to orange theory. OT responded quickly and rates don’t change. I even reached out to corporate and they told me to swing by the gym. I can’t swing by to maybe get into a class when I’m here for work and hardly get a minute to work out.
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April 2023 by Joe Van Deman
I had my first experience with F45 over the weekend. It was the best workout I've had in years. The atmosphere was energetic and welcoming. The trainers were the perfect mix of being encouraging and challenging, while frequently offering suggestions for improving posture and technique. Between the full body workout (versus a focus on a single muscle group), the constant movement between stations, and the upbeat music, the hour-long workout flew by. Highly recommend - it's a great way to start your day!
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February 2023 by kim gadaleta
I came here a couple weeks ago after 9round closed not knowing anything about F45 and have really been enjoying the workouts, they are a lot of fun, always different and a good workout in just 45 minutes except Saturdays which are an hour and have a live DJ, they've been my favorite
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December 2022 by Vanessa Scott
I love struggled to find a workout that I actually enjoy until now. I absolutely love this place. The workout flies by and I always feel amazing afterwards. All of the trainers are great and make sure that I push myself while also not having bad form and hurting myself.
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December 2022 by Vickie Atherton
I was a bit self.xonxioua at first and almost walked out when class started and i saw how fast.things were going and didnt think I would.be able.to work out after i had a back injury and am.still recovering from that. Someone there encouraged me before i walked.out the door said just try it.. the trainer will.modify the .xircuit for you. The.trainer coaches everyone during class and did modifications for my situation ... I'm glad I stayed. Ill be going.back. it wasn't easy .. but i want results...and i liked the environment..i wasn't self conscious at getting started as everyone was trying to do their own thing . Thanks to Chris the trainer for.the modifications and encouragement!
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December 2022 by Briana Harrison
Joining F45 got me excited to workout again for the first time in a while! Everyone has been super helpful the whole time.
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December 2022 by Alexia Wilson
I have really enjoyed working out at F45. The trainers are very knowledgeable and work well with you to make sure form is correct and that you are challenging yourself. F45 sets up the workouts for you so that you don’t have to worry about fighting someone over a machine or certain equipment at the gym. They usually incorporate multiple muscle groups in each activity giving you a full body workout vs isolated muscle groups. Highly recommend!
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December 2022 by Joanna Causey
Love the F45 workouts, the trainers, and the atmosphere! The trainers constantly encourage me to push myself, correct my form so I don’t get hurt, and are so kind and welcoming! I haven’t done group fitness in years and was anxious to start. I’m so glad I did because now I’m hooked! If you are thinking about it… just do it!
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December 2022 by Kaylee McCracken
F45 was the best decision for my mental and physical health. Coach Gus and Jena are great. F45 is a community I am happy to be apart of. I work from home, so some days this is my only social interaction. This is your sign to join!!
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December 2021 by Terry Tolliver
The coaches will often refer to the "F45 family" when addressing members. Here, it is more than just words. Not only will you grow close to those that are in your class and working out alongside you, but the coaches are committed to helping you achieve your goals, whatever they may be, and regardless of the length of time since your last gym visit.It had been years since I was in a gym, so imagine my surprise when I joined and not only chose to attend the morning classes (5:00 a.m. or 6:00 a.m.), but actually look forward to going (and I am not a morning person).If you are wondering if this is for you, go ahead and try the 1 week free trial. If you are in the morning class, feel free to introduce yourself. If you stick with the program, you will achieve results.
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December 2021 by Cindy Battle
Hands down, best choice I’ve made training at F45. A very friendly and knowledgeable group of trainers who make me want to go. I train there about 5-6 times a week, look forward to walking through the doors, and always feel amazing when I leave. You will never get bored with the workouts as they are never exactly the same. I would highly recommend giving F45 a try; you won’t be disappointed.
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December 2021 by Jennifer Calhoon
Each and every coach has been very welcoming. They do a wonderful job with accommodating your strengths and weaknesses, while pushing you the full class. I have never been bored! After the trial week. I knew I had to get a membership!
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December 2021 by J.C. Wogomon
I’ve been working out here for close to 6 months now and I can’t begin to tell you how awesome the whole experience is. As someone who always just “went to the gym” and did the “bro lifts”, I was nervous about the class bases training. The trainers worked with me and the class held me accountable and now I’m close to being in the best shape of my adult life.
