Molly is amazing. She wants what's best for each person. She takes her time with her clients to make sure they are achieving what they are striving for.
April 2021
Bring your goals and motivation for fabulous results!! You're never too old or too out of shape. All exercises can be modified! The caring knowledgeable trainers will make it a great fit for YOU!
August 2020
UFit is a great facility! The staff is extremely friendly and will go out of their way to assist you with anything! They coach you on nutrition and fitness goals! No 2 workouts are the same. The music rocks and the workouts are fun!
Since 2013, UFit has provided Greenwood, Whiteland, Franklin, Southport, and beyond with proven fitness classes that include individualized fitness plans, personalized instruction, and practical and sustainable nutritional counseling. Whether your goal is weight loss, fine-tuning a particular muscle group, strength training, or endurance training, our fitness professionals are here to help you through our quality fitness classes and group exercises.
UFit offers one-on-one and semi-private personal training, weight training, and health coaching in a welcoming gym atmosphere. We work with you not just on fitness but also with nutrition and lifestyle changes to provide the knowledge and tools to maintain long-term success!