MOUR Fit is a welcoming gym dedicated to helping you improve your fitness and posture. The trainers are amazing, patient, and encouraging. They are knowledgeable, supportive, and calm, making the fitness journey enjoyable. They listen carefully, work around your schedule, and help you get where you want to be physically and mentally. The trainers pour into you in the fitness cup and in your spiritual cup. Workouts are tailored to your individual needs and fitness level, with a special focus on correcting posture. The trainers are diligent in making sure your form is correct. They provide structured meal plans and expert advice, which are game-changers. With discipline and their guidance, you can see significant changes in your body and overall well-being. The environment is comfortable and supportive, helping you build confidence. Trainers hold clients accountable while being very understanding. For recovery, assisted stretch sessions are everything you need and then some, leaving you feeling amazing, renewed, and very grateful.
I train w/ Lauren and she is amazing!!! She is patient, able to work around your schedule to make sure you get your work out, and encouraging. I feel comfortable and confident when training with Lauren.
May 2024
Courtney is very diligent in making sure your form is correct, she is very understanding, but continues to hold us clients accountable for our fitness journey. Definitely recommend!
January 2024
My body had been telling me I needed a good assisted stretch so I went to get stretched by Rah…. It was everything I needed and then some. I told her my spots and she hit the spot! I felt amazing during and after. I felt renewed on so many different levels! The releasing continued even after my session! Very grateful.
