The Yoga Flow instructed by Caroline is super awesome class! I loved the way she teaches it and definitely look forward to attending more of her classes <3
May 2023
NIFS is a very good gym facility ,close to downtown with multiple fitness engaging group classes and its most helpful for IUPUI students.One star less for the unsafe bike parking and bike getting stolen is always a concern here at NIFS
April 2023
I came with my coworker and we partook in a yoga class. The instructor was great! She gave clear instructions and examples. We had the class outside on the patio which was nice with the breeze. I have come to NIFS before as a kid on a field trip so was familiar with the spot, seems like they have something for everyone... read full comment
About National Institute for Fitness and Sport - NIFS
The National Institute for Fitness and Sport is dedicated to enhancing human health, physical fitness and athletic performance through research, education and service for people of all ages and abilities. The NIFS mission is carried out through a variety of departments, including Athletic Performance, Fitness Management Services, Educational Services, and Fitness Center.
