Gio is an incredible trainer and person. He works at your pace and creates very specific routines based upon your needs or limitaitons. I would recommend this place to anyone looking to make major improvements in their life.
February 2024
The community is unbeatable. If you are looking for a place that becomes a second family, this is the place. The workouts are challenging but life changing. I loved my experience so much that I even got my 63 year old mom to come as well (and she loves it!). You will not regret giving this gym a try :)
January 2022
I found Intense Conditioning through ClassPass and I'm so glad I did! The bootcamp and kettlebell classes were just what I needed to jump back in after losing motivation during the pandemic/holidays. Everyone is so welcoming and encouraging!
