Intense Conditioning offers challenging and life-changing workouts. The trainer creates specific routines based on individual needs and limitations, emphasizing proper form. The community is unbeatable, with members who welcome you like family and provide support and motivation. This gym is recommended for anyone looking to make major improvements. Many consider it a second family and find it an excellent place to get in the best shape.
Gio is an incredible trainer and person. He works at your pace and creates very specific routines based upon your needs or limitaitons. I would recommend this place to anyone looking to make major improvements in their life.
February 2024
The community is unbeatable. If you are looking for a place that becomes a second family, this is the place. The workouts are challenging but life changing. I loved my experience so much that I even got my 63 year old mom to come as well (and she loves it!). You will not regret giving this gym a try :)
January 2022
I found Intense Conditioning through ClassPass and I'm so glad I did! The bootcamp and kettlebell classes were just what I needed to jump back in after losing motivation during the pandemic/holidays. Everyone is so welcoming and encouraging!
