The Training Center
Hours:
4807 University Ave # 207, Cedar Falls IA 50613 Hours
Wednesday
3:30 - 6:15PM
5 - 6AM
Thursday
5 - 6AM
3:30 - 6:15PM
About The Training Center
The Training Center is a welcoming and fun fitness place in the Cedar Valley. Led by knowledgeable and encouraging staff, especially Kay, it offers a balance of weight training, stretching, and nutrition tips. The environment is supportive, with no judgment, and members enjoy making great friends while working hard. The workouts are balanced, challenging, yet sustainable for all ages and fitness levels, making it a perfect spot for busy people and moms alike. Many describe it as a place that pushes you further than you thought you could go while providing motivation and support every step of the way. Overall, The Training Center is highly recommended for anyone looking for a friendly, motivating, and effective fitness experience.
Most Recent Reviews
July 2023
I've been working out with Kay for 15 years and don't plan on stopping any time soon. She pushes you further than you thought you could go, but supports you every step of the way. Fun, Friends and Fitness. TTC has been a game changer for me and my husband.
July 2023
Kay is super encouraging and helps you stay focused on your goals! We work hard and play hard!!! ??
July 2023
Best place! Small group activities,One on one attention, fun and motivating.
More Comments(6)
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