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September 2023 by Charmaine Sibley
I love this gym. Between the trainers and the other gym peps, the environment is so welcoming and encouraging.
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April 2023 by dana m.
After reading the poor review left years ago, I had to post my own. I've been a member at Kosama for 2 years now and couldn't disagree more with the poor rating left by the other user. I personally love the group environment and have made several good friends at the gym. The trainers are patient and motivating but I've never felt they push beyond my limits or ridicule when I just "do what I can". I appreciate that they take the time to work with anyone that needs help with form or posture because they don't want anyone to get hurt and want you to get the most of out of your workout. The classes change daily so it's always something new. Great mix of strength training & cardio keeps it interesting and balanced. Highly recommend!
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April 2023 by Zach Potter
I absolutely LOVE Kosama! Lindsay, the owner, is great. I’ve only been to a handful of classes so far, she got to know my name super fast, & pushed me past my limits! ALL the staff here are kick @$$, & super helpful. The other clients that come in are also all very friendly. You can come and go and just do your own thing if you’re not a people person, or come a little early and stick around for a few and chat with fellow shredders if you’re into that too! Great environment, & I love that there are varied time slots to suit shifting work hours like mine. Plus weekend classes! I highly recommend it!!!
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September 2022 by Mark Richardson
The owner Lindsay and the trainers are very welcoming and helpful. They care about making sure you learn proper form and technique to insure you don't hurt yourself. The workout programs are challenging and rewarding. I highly recommend Kosama!
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May 2022 by Daniel Priester
Amazing workout place for people of all fitness levels. Group classes with hands on help from incredible instructors.
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October 2021 by Amanda Thomas
Although I'm virtual, I get specific, personalized instruction. I love the variety of workouts and the coaches are incredible. Wish I had started sooner!
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February 2021 by Jeremy Herbert
Updated pic on google for ya
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June 2020 by Pamela Douglas
This place has been amazing since I've become a member!?
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December 2019 by Irene Cristina Hernández González
Awesome shakes
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June 2019 by Hannah Barney
4 years ago today I joined Kosama & I never looked back. At the time I needed somewhere I could just get some insight into my strength goals - shortly after which I was finally able to get over my 1st lifting plateau. Plus with the variety of classes you never get bored & you're always challenging your body. I'm at a point now where I'm stronger than ever - helping me with all of my fitness goals (running, boxing, golf, etc.). I can't thank the Kosama team & members enough for all of the encouragement, support & energy they have given me over the years. I LOVE Kosama!!
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January 2019 by Susie Stark
Everyone at Kosama is very helpful. It is a great workout at ANY age! You do what you can do. There is a different workout every day so there is no reason to be bored with your workout. You can ask questions and the coaches are very helpful. I highly recommend trying it......you'll end up loving it like I do!
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October 2018 by Dave S.
Personal training with the benefit of group motivation! Kosama is the first workout facility I've been able to stick with...without getting bored! The staff is amazing, the exercises are always different, and the results are astonishing. You deserve to treat yourself to the Kosama experience!
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September 2018 by Sally Campbell
One of my favorite places to workout! The workouts change every day, so you never get bored! The people, coaches and members, are amazing and very encouraging!
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August 2018 by Shayla LaMonte
When I joined Kosama I had gained 30+ lbs after losing that much weight a year prior, and I also had just experienced a miscarriage! The classes helped me overcome so much physically and mentally, and although I've only lost 10lbs in the 4 1/2 months I feel better as a whole!!!! I love it!
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October 2017 by AP R IL
I love what you guys are doing to help change peoples lives for better! I enjoy all of your workouts, the staff is absolutely amazing! Lindsay and Britt are such great trainers and really push me to work harder. Tori has been awesome when showing me how to do the exercises. Really overall everyone has been a great help one way or another. I just want you all to know because of what you all do I was able to run my first 5K in 40mins its a great start to many more to come. I just want to thank you all for helping achieve a goal! I had so much fun I plan to attend many more to come! You all are ROCKSTAR's
