Barre3 is a dynamic fitness studio that offers a unique workout experience, blending strength, cardio, and mindfulness. This approach helps clients become balanced in body and empowered from within. The workouts include low-impact isometric moves, large-range cardio bursts, and mind-centering breath work, catering to all fitness levels with plenty of modifications available. Clients appreciate the friendly and welcoming atmosphere, with instructors who are kind, encouraging, and knowledgeable. Many instructors have backgrounds in healthcare, ensuring that proper postures and modifications are prioritized. The studio itself is clean, bright, and equipped with a fun music selection, creating an enjoyable workout environment. Community plays a significant role at barre3, with clients feeling a sense of belonging and support. Many express gratitude for the positive impact barre3 has had on their lives, both physically and mentally. The inclusion of enjoyable elements, such as cold eucalyptus towels at the end of classes, enhances the overall experience. Overall, barre3 provides a space where individuals can feel strong, connected, and motivated to take care of themselves.
Still smiling after my 60 minute #Barre3IowaCity workout this morning with Maureen! I love this amazing women-owned studio. It has great instructors and an engaged community. Plus, it is conveniently located next to an amazing women-owned coffee place, Sidekick Coffee and Books.
July 2026
Welcoming studio with knowledgable, motivating instructors. Join us!
July 2026
It’s the best when a workout studio can maintain the same energy regardless of the time of day! I love a barre workout, but especially love that I can go to this specific studio!
