barre3

Fitness & Gyms
Hours:
1312 Melrose Ave, Iowa City IA 52246

Tips

Hours

Monday
11:45AM - 1PM
4 - 6:30PM
5:30 - 6:30AM
8 - 11AM
Tuesday
4 - 6:30PM
8 - 11AM
5:30 - 6:30AM
Wednesday
8 - 11AM
11:45AM - 1PM
Thursday
Closed
Friday
8 - 11AM
5:30 - 6:30AM
11:45AM - 1PM
4 - 5:30PM
Saturday
7 - 11AM
Sunday
4 - 5:30PM
9:30 - 11AM

About barre3

Barre3 is a dynamic fitness studio that offers a unique workout experience, blending strength, cardio, and mindfulness. This approach helps clients become balanced in body and empowered from within. The workouts include low-impact isometric moves, large-range cardio bursts, and mind-centering breath work, catering to all fitness levels with plenty of modifications available. Clients appreciate the friendly and welcoming atmosphere, with instructors who are kind, encouraging, and knowledgeable. Many instructors have backgrounds in healthcare, ensuring that proper postures and modifications are prioritized. The studio itself is clean, bright, and equipped with a fun music selection, creating an enjoyable workout environment. Community plays a significant role at barre3, with clients feeling a sense of belonging and support. Many express gratitude for the positive impact barre3 has had on their lives, both physically and mentally. The inclusion of enjoyable elements, such as cold eucalyptus towels at the end of classes, enhances the overall experience. Overall, barre3 provides a space where individuals can feel strong, connected, and motivated to take care of themselves.

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