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7:30AM - 7PM
471 S Illinois Ave, Mason City
Gyms
“10/10. Drove 45 minutes and it did not disappoint. Old school weights, all time greats on the wall, the wonderful lady at the front was beyond knowledgeable and welcoming.. if you need a real gym, this is it. 🫡”
“Sensei Plunkett conducts every class like a clinic. Focusing on the students in order to help them grow and develop quickly and efficiently without lowering standards. His methodical approach to teaching traditional Japanese karate is a rare find.”
“I went to see Jake to prepare for a trip to Sturgis and a lot of riding time. Jake helped me in so many ways and taught me a few things about treating inflammation from the inside out. Super helpful and informative. Thanks Jake! I tried the massage bed and the electromagnetic mat for the first time. I will be back for more. Go see him if you have any questions about pain or healing.”
“Great place for members or drop-ins. Derek is very knowledgeable and offers personal training and multiple classes throughour the day. The gym offers a variety of weights and exercise equipment.”
Open 24 hours
2006 4th St SW, Mason City
Gyms
“Had a great experience! Me & my boyfriend have been going for a few days now. I love all the equipment & especially the massage chairs! I don’t feel judged at all & feel very comfortable! Tim is very friendly! He always has a smile on his face & is very opening and helpful! He does great work!”
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“Jake and Amy went above and beyond when I signed up! Great people very family and community oriented and a clean safe environment! You should definitely come check out this gym you won’t regret it and the smoothies are AMAZING!”