JC and his staff were invaluable in working with my son. Footwork and technique improvements were significant. Without StrengthU, my son’s path to playing D1 football would’ve been much harder. Can’t thank StrengthU and JC enough for their time and expertise. Best OL/DL training program in the state!
May 2023
This place is awesome. Great atmosphere. Great motivation. Great equipment. Great people.
April 2021
A Great way to get your young athlete a head start on the competition. JC and Jon run a super program for all ages.
Founded by 15yr NCAA DI Strength & Conditioning Coach JC Moreau, Strength U®️provides East.Iowa youth & HS athletes, of all abilities, with the same level of expertise provided to elite DI Athletes!
Offering on-site training for all boys & girls, ages 9-23, who want to maximize their athletic potential, speed, jump power & performance. However, what distinguishes SU is the focus on movement quality, identification & correction of deficiencies, & a foundation based on total athletic development & physical resilience!
Coach Moreau has experience training over 28 sports, & knows how to help any athlete achieve their goals. A 9yr old’s speed or a 16yr old’s pursuit of a DI scholarship, if you have the tools & drive we can help you get there!