Amazing staff, amazing empowering classes. You'll feel like a million bucks. Highly recommended workout.
July 2023
Great workouts, feel the burn every time. Awesome instructors, really good cues throughout to keep the workout on point. Nice community feel too
April 2023
The Bar Method has been a wonderful addition to my CrossFit workouts. It helps me to work the smaller, intrinsic muscles that get missed helping to aid in stability and injury prevention. Bar Method is also wonderful as I need to be tapping into lower impact and more Zone 2 work through my week. It is by far my favorite... read full comment
