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December 2023 by Brydaniele jackson
Mike was amazing. I unknowingly booked an expert class, but him and the other women were so helpful and did not make me feel inferior. I could literally cry because they were so welcoming and kind. I will be back but at beginner level lol
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October 2023 by Jamie Bosley
I have been doing Pilates for about 8 months now, a combination of Mat and Reformers practice. I have visited at least 5 different reformers studios in this time and nothing compares to The Body Lab in my opinion. The Megaformer is an amazing resistance challenge, and the staff is so well versed in how to properly pace and cue a class. The workout always leaves me feeling so physically strong and mentally calm from the focus on individual muscle groups. I don't care what's happening in my week, I'm going to have a class scheduled here! Thanks for all you do to the instructors that make this such a great part of my day.
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June 2023 by Tracy T
Great instructors. Great method, especially for your core. And, it's still challenging after several years.
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June 2023 by Jenn Giffi
This is one of the best work outs in kc. I always feel so welcomed, makes a difference being family owned.
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March 2023 by Ronnell Shaw
Was in town visiting a relative and I wanted to get a workout in. I stumbled upon this place and I thought I would give it a try. Very unprofessional staff that made me feel like I wasn't wanted. I highly recommend going somewhere else
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March 2023 by Gifty Kadana
Unprofessional instructors. Not recommended for people of color.
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March 2023 by Carleta Nunez
If I could leave 0 stars unfortunately I would. I would not recommend The Body Lab for those of color. One would think this environment is inclusive. The uncomfortableness that the two co-owners Jena and Michael give is distasteful. May as well stay at home for the kind of treatment this location provides.
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March 2023 by Tami V.
I have never experienced such an amazing studio in my life! Not only are the classes unbelievable and has toned my body like no other, but the instructors are over the top amazing and sweet as can be! Do yourself a favor and try this place out!
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March 2023 by Glenn Fisher
I have not found a better workout in American building endurance, cardio, flexibility and strength through high-intensity, low impact movements. Really love the challenge from every class and the amazing results it delivers... I feel great!
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March 2023 by Eric Thomas
These classes challenged me in a new way in terms of strength and flexibility. I have been going for years and have a hard time imagining staying strong in the ways that I have accomplished without continuing with Body Lab.
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March 2023 by donnell bronson
If you’re a POC don’t waste your time! They’ll tell you over and over how welcomed you are but their actions will quickly prove to you otherwise. Save yourself the trouble and look for MoveWithNicole or IsaWelly on YouTube to avoid the micro aggressions and gaslighting
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March 2023 by Susan Aubry
I have been going to Body Lab for over five years now and it is the BEST WORKOUT EVER!!! All of the instructors are helpful and knowledgeable!! Absolutely would suggest trying The Body Lab if you want a life changing workout!!
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March 2023 by Kerry Michelle
If you love a good gym, beware of this one! I've been attending this gym for a couple of months and am disappointed at the unprofessionalism and just bad advice from trainers. I've experienced micro-aggression racism as well as being told to “come back when I figure it out.” When reporting the incidents to the gym, I received excuses like "they didn't mean it maliciously.” This place is a red flag. If they are comfortable with poor public professionalism, I recommend not sticking around to find out what they do when no one is looking.
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March 2023 by Catherine Obringer
I’ve been a repeat customer for years at BodyLab- the workouts are challenging and you’ll never get the same workout twice! The owners Mike and Jena are accommodating, professional, and welcoming to all. One of my yoga teachers convinced me to give this place a try and I’m so glad I did! I cant recommend this place enough!!
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March 2023 by Carol Matthews
This is the best Pilates studio in town! I have been coming here for several years. The instructors are great, nice, and make it fun. They work with you at your skill level. The exercise is so good and helped me strengthen my core and all over.