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April 2024 by Will Montgomery
I’ve trained CrossFit for almost a year now and been to three different gyms in the area. This is by far my favorite! The coaches and members are all extremely friendly and have created a very welcoming culture. They know exactly how to coach or tweak you without making you feel like you’re just completely wrong. Love this gym!
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April 2024 by Russ Keller
I always enjoy your classes Patrick! Thanks for the stellar coaching and encouragement! ?
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March 2024 by Tj Kiblen
More than a gym, it’s a community of like minded people who want the best for each other. The physical transformations are great but it’s the mental transformations that are amazing!
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December 2023 by Braidyn Wright
I had my first CrossFit class today and TJ was my instructor. The way he mentored me and took his time to teach me new workouts that I’ve never done before is very much appreciated. I’d recommend going to KS Athletic Club and I’ll definitely extend my stay with this gym!
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December 2023 by Miguel Cataño
TJ is awesome! He helps me get thru my work outs. Provides great tips and teaches me something new every week! I still don’t like getting up at 4:30 for a 5 am work out!!!
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September 2023 by Khalil Saadiq
I knew I was walking into a gym when I visited KSAC, I didn’t know I was walking into a family.Can’t say enough positive things about how well received I was as just a first time visitor at KSAC. Everyone was so welcoming, & by the time I left I was dishing out fist bumps & jokes with the members mid workout.The programming was also top tier. I’m not very experienced in CrossFit, but I felt the workout was programmed in a way that was challenging but also easily adapted to all skill levels: that’s a huge testament to the coaching staff at KSAC. TJ led my class & he nailed it.If you’re looking for a great way to get into shape, some dynamic training & coaching, & a new family as an added bonus, swing by.
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April 2023 by Max Wilhite
Patrick is a total pro. He gave us a tour of the facility prior to class and made us feel welcome right away. The breakdown of what to expect for the workout and how to scale to your ability level was very helpful. Class was fun and definitely looking forward to coming back.
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April 2023 by George Danek
Patrick welcomed me at the door, showed me around, and ran a quality class. He gave me form corrections and offered many scaling movements for the workout. I couldn't ask for more out of a first time visit!
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April 2023 by t p
Patrick is awesome! He is so thorough in explaining movements and takes the time to help you get the most out of your workout yet customized to where you are in your fitness level.
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March 2023 by ZHUXUAN FU
I tried the free trials and decided to start my CrossFit trip! The course is great! Hard work but feel so good! The coach and the assistant coach are very professional! Definitely Type II fun! Also, people there are very friendly.
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February 2023 by Kindra Pierce
As always had a great class today! Thankful for coaches at KSAC! Patrick always points out techniques to be fixed to make lifts easier and more efficient, not to mention avoiding injury! Thanks for a great atmosphere and place to workout.
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February 2023 by Ryan Kiesel
Workouts at KSAC is always great and well planned! Glad my wife gets to go multiple times a week and I can join her on occasion. Plan to do more in the future! Love it!
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December 2022 by Libby Kiesel
Patrick does a great job explaining what the movements should look and feel like. Helps me with mind to muscle connection. ????
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October 2022 by Rick L.
A great gym with greater coaches. Classes for those just looking to sweat ... all the way to advanced cross fit programming. A super strong sense of community where everybody supports each other. An ownership group that is on site daily - coaching classes - putting their heart and soul into the gym, giving clients the tools and training needed to set and meet their fitness goals.
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September 2022 by Andy Gruenebaum
KSAC is the best! The encouraging community and knowledgeable coaching allow me to better myself every day. I continue to learn new skills and improve old ones even after 10 years of crossfit.
