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January 2024 by Alicia Bigelow
I can’t recommend full circle’s prenatal yoga enough. So Wonderful to be around mommas at every stage of pregnancy. The instructors meet you where you are and check in with specialized modifications for whatever you are experiencing -heartburn, nausea, swelling.They help you focus and bring attention back to your body growing a body and prepare you for your birth to come. Special thank you to Jenny for everything you do.
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November 2023 by Esther Honig
I don’t know how I would have made it through my pregnancy without the classes at Full Circle Yoga KC. My older sister also went to Jenny Hellman for two of her pregnancies and when I told her I was having trouble finding good and affordable prenatal yoga in my city, she recommended Jenny. I was able to attend class virtually and took two to three classes a week. I set up my yoga mat in my nursery and even though I was many miles away Jenny and the other instructors always made me feel included. The space felt special and sacred. The instruction is top notch and I learned critical stretches that relieved my pain whilst pregnant and positions that I was able to utilize through labor. I would not hesitate to return to Jenny for yoga during any future pregnancies and I highly recommend her to all my friends. Full Circle Yoga KC is a true gem for all expecting parents.
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November 2023 by Sharlene Ackman
If you are pregnant, have a baby or small kiddo and want an awesome community whilst doing yoga, this place is it!! I have been to the prenatal classes and byob classes and the community as well as the yoga classes are amazing! You meet all kinds of people going through the same journey as you. And the owner, Jenny is absolutely amazing! She truly makes the place. Highly highly recommend and love the space ♥️
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November 2023 by Bridget Schell
Jenny and her team have fantastic classes for children. Preschool and up. My son loves doing Yoga in such a supportive and encouraging place. It really helps him to focus!
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September 2023 by Hayley Atkisson
I started prenatal yoga at 11 weeks and continued until baby arrived! Jenny and her team of instructors are so welcoming and supportive. Classes were fun, peaceful, and purposeful. I learned so many stretches and techniques that I used during pregnancy, labor, and postpartum.Now I attend the bring your own baby classes and they are wonderful! They are such a time to spend with your baby.
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September 2023 by Lisa Dunning
I highly recommend Full Circle Yoga KC’s prenatal yoga classes. If you are looking to prepare physically and mentally for labor and delivery, these classes are a great place to start. I took prenatal yoga classes at another studio before finding Full Circle but felt those classes were not challenging enough. Full Circle prenatal classes are an excellent balance of solid workouts but are not too intense. The instructor also asks a question at the beginning of each class which helps you think about, and therefore prepare for, some different aspects of labor and delivery. Full Circle Yoga KC is a welcoming environment that fosters a community of expecting mothers. Thanks, Jenny!
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June 2023 by Emily Sellers
I started attending prenatal classes at Full Circle Yoga in the second trimester of my first pregnancy, and it was the best thing I did for myself during pregnancy. Jenny and Deana are incredible teachers with such a passion for teaching moms. I've also attended BYOB with my daughter, and it's been great to spend time with other new moms. The community at FCYKC is so special, and I'm so excited to be able to keep attending classes post-pregnancy!
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May 2023 by Jessica Maney
I stumbled across Full Circle mostly by accident when I was looking for prenatal wellness Groupons around Christmas time and there was a special for prenatal yoga. I’d not really ever done yoga before so very much a newbie but felt my pregnant body needed the movement. The studio was extremely welcoming even before I ever arrived! I got a welcome email from the owner offering to answering any questions after I’d registered for my first class online. The first class I felt right at home. Jenny is owner and teaches many classes and so so sweet with a very calming personality! I enjoyed going to many prenatal classes and now some postnatal classes with my baby too! I am constantly recommending her studio to all my pregnant friends! I’m so happy I found her studio as it offers a comprehensive welcoming tribe for mothers in all stages!Additionally, I was blessed to have Jenny be a doula for the birth of our daughter and cannot sing her praises enough! Currently early in her doula career, you’d never know it…. She brings such knowledge and calming presence to the delivery. I could not have done it without her!1000% recommend this studio and tribe of great people!!!
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May 2023 by Timmy Man
Amazing yoga place where she meets you where you are that day. Great for kids and adults. I wish the studio was open when I was pregnant or my baby was young. I definitely would've been there often. My son has gone to Jenny since he was about 3 (her last location) and loves it every time. We had such a great time at Yoga in the Park!! Thank you Jenny for all your amazing work. I could not highly enough recommend this place!!!
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March 2023 by Becky Schubkegel
Full Circle truly revolutionized my prenatal experience. I started attending in my 2nd trimester looking for community and support, and found such a caring, open, authentic group of people that exceeded any expectations. I am 4 weeks from delivering a very unexpected baby, but have never felt more prepared, empowered, and strong physically and mentally because of the Full Circle community. There is something here for everyone, whether you've ever done yoga before or not, whether you've ever given birth before or not. I am eternally grateful for Jenny and the entire community here. Highly recommend to anyone at any point in this journey.
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February 2023 by Danielle Bisignano
I would highly recommend this studio! I started coming to Full Circle early in my pregnancy. I continued prenatal yoga classes throughout my pregnancy. It was so wonderful being able to continue practicing as my body grew and changed. I also loved getting to meet other expecting mamas and share our experiences and journeys. This was my first pregnancy. Since our little girl was born we started going to the BYOB (bring your own baby) classes and we have such a fun time together! I am looking forward to continue attending classes with her as she grows. While pregnant I also attended other workshops the studio hosted: Pelvic Floor, Couples Partner yoga, Breastfeeding course. In some of the other workshops we were able to learn different laboring positions and ways my husband could support during labor. Jenny, Deana, and Miracle are amazing yoga instructors! I am so thankful that I found this community for this new chapter of our lives!
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January 2023 by McKay Campbell
I absolutely adore Jenny, Deana, and the entire Full Circle Yoga community. I started coming to class in the first trimester and it has been a complete game changer for my mentality surrounding pregnancy, labor, and motherhood. I've found a community of incredible women to lean on as well as amazing classes that make me feel strong, empowered, and connected to myself and my baby. The resources at FCYKC are amazing- from pelvic floor therapists to lactation consultants, Jenny and Deana always know exactly where to send pregnant mama's for anything they need. I can't wait to bring my baby back for BYOB classes after delivery and continue on with this amazing community of mothers. If you're curious, I would highly recommend trying out a class- it's never too early!
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December 2022 by Mary Mahon
Best thing you can do during your pregnancy!I was not much of a yoga person, but after reading Emily Oster's Expecting Better book she found that research proved prenatal yoga can significantly improve the birth. I figured I had to give it a try. Wow, if you are pregnant you have to go to Full Circle Yoga KC. It is a welcoming environment that any yoga skill can participate in. I feel like it was half yoga half group therapy. It was so nice to be surrounded by other women going through the same experience and not feeling alone. The instructors were so helpful on helping anyone through any aches or pains. They even brought in experts to educate you outside of just yoga like spinning babies and lactation. I was so comfortable and agile throughout my pregnancy thanks to prenatal yoga. I was even dancing at a silent disco the weekend before I gave birth! I used everything I learned in class on the delivery bed in order to successfully flip my baby around- the nurses were very impressed! I highly recommend Full Circle Yoga KC!
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December 2022 by Ellen Hailey
Full Circle Yoga is the best!The prenatal yoga classes and workshops (chiropractic, partner classes) have been an integral part of both my pregnancies.My experience here had so many benefits - connecting with a supportive community of women, preparing my body and mind for labor through yoga and learning laboring techniques.I truly credit the prenatal classes here to my positive birth experiences.The programming Jenny has created is so wonderful, I can’t recommend it more!
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December 2022 by Anna Joy Walker
I cannot say enough good things about Jenny and Full-Circle. I recommend her classes to every pregnant momma I meet. Having the support from Jenny and the other women sharing this crazy moments of growing a human was exactly what I needed. Don't hesitate. I am generously endowed (all over) and have knee issues. Jenny helped me find positions that worked for my body. It was also the first yoga experience that I felt truly supported and not judged for my size (which I feel is essential for women like me who avoid certain activities because we've experienced so much judgement and criticism about our bodies). I'm so grateful for my experience and do plan to make it back for the baby friendly classes.
