I’ve been coming to AYC for over 2 years and it’s the best part of my day. Not only does Trina keep it interesting, but she pushes me to do more than I thought I was capable of doing. Getting stronger is fun.
August 2019
Trina has taught our pilates class for several years and I look forward to it every week. She is terrific! She provides lots of variety and encouragement. I would highly recommend her class to anyone.
July 2019
Ellen is great. The transition from onr e trainer who moved on to working with Ellen was ver smooth. We have modified the workout some to my benefit. Continued great experience.
Since 1986, AYC has been known as one of the best and most unique fitness training centers in Kansas City. Our goal is to help you achieve your goal in a positive, friendly atmosphere.
We don’t have membership fees or an “open gym.” Instead, you and your personal trainer have a private studio space to yourselves. Because of this, we are open by appointment only.
Our services include Personal Training, Pilates, Small Group Classes, Sports Conditioning, Yoga, Functional Fitness, Nutrition Coaching and more.
Whether you need to lose weight, add muscle, recover lost strength from an injury, increase your flexibility, build your endurance, or just want more energy, our personal trainers will motivate and inspire you to succeed.
