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August 2022 by H L
Transformative would be the word I chose to describe my experience. I have tried diets, fasting, books, and various workout routines (over a decade of these attempts). They did not work well, and I was left frustrated. At that moment, I realized losing weight was slipping beyond my reach, which led me to AYC Fitness. The prices were reasonable, and I appreciated having one-on-one time with a professional who tailored the routines to my needs as we are all different. I appreciate how Glen cares and encourages you to reach your desired outcomes. Working out twice a week for a year with no dieting has yielded a loss of over 35 pounds. My body has become sculpted in ways I never thought possible. The experience has helped me not only physically but also mentally as well. I make wiser choices in what I eat and learned to develop better healthy habits. I am excited to see what will happen in another year. All thanks to Glen!
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April 2021 by Jared Gergon
Highly recommend AYC and especially Glen for personal and group training! He brings great planning and energy to workouts that help you push beyond your own limits. Greg and the team have been a pleasure to interact with and the passion for what they do is so evident!
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May 2020 by Josh Darby
David helped me get stronger and in better shape while training for several races, including my first marathon in 2017. He was willing to meet me at 4 AM sometimes to accommodate my schedule.
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March 2020 by Nicole Wang
Been working with Greg for close to 40 years. Have followed him from the studio where he first worked to his own personal training studio. He and his team are consummate professionals who are knowledgeable, efficient and caring. They not only make workouts fun, they are targeted to my specific needs.
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September 2019 by K Olson
I’ve been coming to AYC for over 2 years and it’s the best part of my day. Not only does Trina keep it interesting, but she pushes me to do more than I thought I was capable of doing. Getting stronger is fun.
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August 2019 by Debbie Cox
Trina has taught our pilates class for several years and I look forward to it every week. She is terrific! She provides lots of variety and encouragement. I would highly recommend her class to anyone.
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July 2019 by Ruben Marquez
Greg, I was very pleased with Derick as my trainer. Unfortunately he wanted to move on. However, I now have Crystal as my trainer and she is a very good trainer and I like her. She is doing everything to keep me healthy and strong so that I can continue playing tennis long after my current 84 years of age. Thanks.
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July 2019 by John Hunkeler
Ellen is great. The transition from onr e trainer who moved on to working with Ellen was ver smooth. We have modified the workout some to my benefit. Continued great experience.
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June 2019 by Carol Schemmel
I've been in David's HIIT class and Nadine's yoga class since they began at SMMC. Both David and Nadine are excellent instructors and keep their classes fresh and fun and as challenging as each participant chooses. They encourage us to reach new levels of fitness while tailoring exercises to meet the needs of each individual in class. So pleased Advent Health continues to offer these classes to their associates!
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June 2019 by Lisa Cummings
We have been contracting with AYC for almost 4 years. They have provided a seamless program, including ease and monitoring of registration. They are professional, friendly, and provide attainable workouts for all fitness levels. Everyone feels successful, from the beginner to the advanced. Yoga has been a personal favorite of many of our team members who have seen significant changes in flexibility and stress reduction. Their staff is wonderful!
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June 2019 by Tara Murrell
I have had Ellen as a personal trainer and also as a HIIT class instructor. She's patient and is good at adjusting workouts to meet my needs, even in the group classes. I appreciate her calm demeanor and kind approach. Her classes are well attended by generally the same people - that says more about her abilities than this review. She definitely has a following.
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June 2019 by Gary/Alice Nusbaum
The AYC classes are exactly what I was looking for! The trainers are excellent and very dedicated to watching your form, correcting your form so you can avoid injury and get the most out of your workout, and offering adaptations when necessary! It is a supportive and positive environment. Also, each session I have attended has started and stopped right on time! I am so grateful for the recommendation I was given to give AYC a try!
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June 2019 by Lori Moore
Nadine is the most awesome yoga instructor I've ever experienced. She always aware of everyone's physical "issues" and gives great guidance/alternative moves/adjustments as needed for individual needs. I so look forward to my yoga sessions twice weekly. It definitely makes a huge difference in my flexibility and physical functioning.
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May 2019 by Doug Tapp
So, I am your typical aging 50+ year-old, former high school athlete. I have always been active and enjoyed distance running, but realized a little over 4 years ago that I was getting injured more frequently. At the advice of a friend, I sought out David Justice at AYC, who has worked miracles on my well-being and conditioning. I started with a commitment to try AYC for 3 months but soon learned that seeing David on a regular basis - mixing in my own workouts - could improve my overall health to a point where its the best it has been in over 20 years. I'm not looking to become a Navy Seal anytime soon, but David has inspired me to go beyond and stay strong both physically and mentally. David and AYC are the best!!
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May 2019 by vivien schlozman
David is great! We have worked through sore shoulders, knees , etc., but we keep on working. I feel much better after each session than I did before the session and I feel better after a year and a half than I did a year and a half ago.
