Pilates Performance & Rehab is committed to helping others live their best lives with customized programs designed by exceptional professionals in a comfortable environment. We welcome a diversified clientele of all sizes, fitness levels, ages, and colors to share in our passion for health, wellness, and community. Our Pilates-based rehab, athletic, and fitness training is recommended and utilized by: Well-respected orthopedic surgeons, neurologists, general practitioners, physical therapists, chiropractors, and dentists to help their patients prepare, avoid or delay surgical intervention. Collegiate & professional coaches, riding and dance instructors refer for injury prevention & performance training. Proven Method...Profound Results!
Always something different each week. Very experienced teachers
August 2022
Always something different each week. Very experienced teachers
March 2017
Howard and I go every week. We have for a long time. When we cruise, we are some of the few that have good balance when the ships a rockin. Joni's a really good teacher!!