-
September 2021 by Tony Lauffer
316 Fitness with its exceptional staff has provided the opportunity to get a consistently great workout while making many new friends. The workouts are programmed for optimal gains. The trainers focus on safety, proper technique and modifiers to maximize results and minimize injuries. Overall a fun and challenging.
-
June 2021 by Kassy Snedecor
I cannot begin to explain how grateful I am for everyone here. My biggest issue going to the gym was always that I didn’t know what I was doing so I took the easy way out and never went. Here I have found people who genuinely want to teach and help. They encourage and push me to be better every time I go!!!
-
December 2020 by Anthony Hardacre
Professional trainers with great communication skills neat and clean area best quality equipment's.
-
December 2020 by Ammar Durghalli
Professional trainers great quality of equipment's. Great place for workout.
-
November 2019 by Lindsey Paulsen
I love this gym! The best part of this place is the wonderful people I have gotten to know! The community has kept me coming back. Everyone around you pushes you to do better everyday, through every workout. Consistency is key and this group of people will hold you accountable. ?? #316crossfit
-
November 2019 by shegie4 Bogenhagen
Functional fitness is the way to go for a fit life. Anybody no matter what level of fitness from beginner to advanced can do it. The coaches, the environment and especially the people are so welcoming and fun to be with. CrossFit 316 is like a forever family. Friends you make for life. Try it out and you will not regret it!
-
November 2019 by Shelby Hillman
This is truly my favorite place. I have made friendships that will last a lifetime. Everyone is super friendly and welcoming! People genuinely care about your well-being and the owners are awesome!
-
November 2019 by Jeremy Neely
Great workout with motivational coaches and friendly Crossfitters. Typical of the CrossFit community. I travel to KS about once per quarter. I'll be returning to this box when I come back again. Thanks for having me!!
-
November 2019 by Tonya Bronleewe
Great people to workout with, amazing coaches that encourage and keep us safe, workouts that are challenging - all these things have kept me motivated and coming back for years. I have gotten more fit, and my body has changed to be better than it was 20 years ago!
-
October 2019 by Stefanie Younkin
This gym is a fantastic place to get a great workout in. All of the coaches are skilled and helpful and truly wanting you to be your best self. Whether you are just beginning and need scaling options or are a fit athlete the coaches will help you and the classes will give you a great workout. The owners have created such a great community within the gym that all of the members can have fun while working out and still pushing each other.
-
October 2019 by Cortney Woodruff
CrossFit 316 is more than just a place to fitness...It's a community! You will not meet a more friendly, encouraging, fun group of people. The coolest thing about CrossFit is that anyone can do it! All of the workout can be scaled to your own ability. You will grow not only in your fitness abilities- but personally as well!
-
October 2019 by Jeremy Case
Love this Gym! My wife and I are both members. The programming is great and we have made lifetime friends!
-
October 2019 by Stephanie Mendenhall
After being in awe watching all the "Fittest on Earth" documentaries on Netfilx, my husband and I decided that maybe this was something we should see about doing. We had both been working out before checking out CF316, but were still totally intimidated. However, there was nothing to fear at all. All of the people at CF316 are so welcoming. The coaches are so knowledgeable, and are able to scale any workout to best suit the needs of each person. We have been at CF316 for a year now, and couldn't imagine working out any other way!
-
October 2019 by Chris Snyder
I followed Crossfit for a cpl years before I got the nerve to walk thru CF316 doors. My wife and I were immediately welcomed, and accepted. Crossfit can be scaled to any skill level, and the coaches at 316 do a great job of teaching the movements and scales. Friendly atmosphere, and helped me get into the best shape of my adult life.
-
June 2019 by Brandon Mantooth
Great gym , nice people, smart coaches, and nice equipment. Would drop in again!
