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October 2021
Rob is a top notch personal trainer and explains in detail, I really enjoyed my drop in on his class Saturday morning, great way to get back on track with my personal training goals!
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March 2020
Just did my first class with Shawna. I have not exercised much before, but still felt completely comfortable yet challenged during spin. She was extremely helpful teaching me how to adjust the bike, and was very encouraging and motivating during class. If you’re new and on the fence about joining a class- do it!
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November 2019
Awesome place to get your cardio and strength! Spin is great! Circuit classes kick your butt! I recommend this place 1000 times over!! And soon to have teas and shakes to complete your nutritional goals!
