Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. The classes at Barre3 Ft. Thomas are fun and energizing, providing a great full-body workout. Customers appreciate the warm and inviting culture, feeling welcomed and not judged, regardless of their prior experience with barre. The instructors are personable, knowledgeable, and motivating, challenging participants to find their edge while creating space for them to define success in every workout. The music and pace of the classes are also highly praised, leaving customers feeling great after their workouts. Overall, Barre3 is a studio that offers an empowering and enjoyable fitness experience for people of all levels.
The instructor created a welcoming and supportive atmosphere, making sure everyone felt comfortable regardless of their fitness level. If you're looking for a full-body workout that also enhances flexibility I highly recommend giving Barre 3 Ft. Thomas a go!
May 2024
Love the encouraging environment! Very laid back and not intimidating like other workout places
February 2024
The classes at Barre 3 Ft. Thomas are so fun and energizing! After every class, I always feel like I got a really great full-body workout.