F45 Training Middletown Kentucky is a female-owned and operated fitness franchise that offers 45-minute bootcamp-style classes. The gym is led by fitness enthusiast and orthopaedic surgeon Stacie Grossfeld, along with certified personal trainers Kim Postema and Melissa Goodlett. Customers praise the welcoming and supportive atmosphere, with coaches like Melissa and Julianna providing personalized attention and encouragement, even for older participants. The community-driven environment, motivational coaches, and variety of challenging workouts help members achieve their fitness goals. Overall, F45 Training Middletown Kentucky is described as a inclusive and results-driven fitness experience.
Hands down the best comprehensive workout in Louisville! Never experience the same out- you won’t get board! Melissa and team are true motivators and help you reach your goals! Can’t imagine going anywhere else!
December 2022
This is the best gym I’ve found. I’ve played sports my entire life and to attend class is like practice all over again. Great coaches and wonderful teammates.
October 2022
Best workout environment I’ve been in! The coaches are all so motivating. I’m always welcomed with a smiling face and a sense of community.
