F45 Training Middletown Kentucky is a female-owned and operated fitness franchise that offers 45-minute bootcamp-style classes. The gym is led by fitness enthusiast and orthopaedic surgeon Stacie Grossfeld, along with certified personal trainers Kim Postema and Melissa Goodlett. Customers praise the welcoming and supportive atmosphere, with coaches like Melissa and Julianna providing personalized attention and encouragement, even for older participants. The community-driven environment, motivational coaches, and variety of challenging workouts help members achieve their fitness goals. Overall, F45 Training Middletown Kentucky is described as a inclusive and results-driven fitness experience.
F-45 is by far the best place to workout, the coaches, workouts and F-45 family will help and motivate you to reach your goals, 10 plus stars from me, give it a try!!
January 2026
Run…don’t walk to F45 Middletown. The owner, coaches and members are top notch. Fun and hard work combine for a perfect “gym” experience ♥️💙💜
January 2026
Love this gym! The coaches are all personable and challenging. The workout is great and leaves you feeling stronger. My only regret is not joining this gym years ago!
