Achieve your fitness and wellness goals with personalized training in yoga and Pilates in Prospect, KY, at Core Pilates and Yoga. Our knowledgeable and caring staff, with a deep understanding of body mechanics, continuously pursue further study to provide you with the best experience. Whether you're a beginner or experienced, our classes and programs cater to all levels. Choose from reformer, private, and mat Pilates, or yoga. We also offer somatic healing options like embody dance, breath work, gong sound bath, psych-k, TRE, and rife machine treatment. Join our family atmosphere and start your journey towards improved strength, flexibility, and overall well-being. Contact us today to schedule your session.
Bear Decatur is an owner extraordinaire. His studio is not only pilates. Bear demonstrates a wealth of knowledge and techniques, while creating a unique, nurturing environment addressing specific needs of each client!
August 2022
Bear and Lindsey have been instrumental in the longevity of my body and recovery of my hip replacement.
November 2020
excellent location, machines and instructor. Lindsey is wonderful. I really enjoyed my first class! I'll be back.
