5:30 AM - 7:30 PM
591 Co Op Loop, Springfield
Gyms
“I just rejoined LHF after being away for several years. I LOVE the variety of exercise classes that are offered to motivate me to keep moving and get stronger each day. Our instructor, Autria, is amazing and makes everyone feel welcome. She encourages participants to work at their own pace and is quick to praise individual successes. �� �”
“The coaches of crossfit are great. They through explain every workout.Also, there is an indoor golf simulator, volleyball court, basketball court, soccer and pickleball.”