CrossFit Sage in Shreveport - Bossier City, Louisiana, is a welcoming and friendly gym that focuses on helping members reach their fitness goals in a safe and supportive environment. The gym offers experienced coaches who value safe, consistent, and functional movements, tailoring workouts to meet each individual’s needs. Members appreciate the flexible schedule that fits busy lives and the convenient location near the Air Force base and I-20. Many reviewers highlight the warm atmosphere and the sense of community, noting how quickly they felt comfortable and welcomed upon arrival. The coaches are knowledgeable, helpful, and encouraging, whether they are guiding newcomers or supporting those with specific training goals like powerlifting. First-time CrossFitters find the environment less intimidating thanks to clear instructions and demonstrations, making it a great place to start or continue a fitness journey. Overall, CrossFit Sage is praised for its fun, engaging workouts and the supportive community that makes exercising enjoyable. Whether you're new to CrossFit or experienced, this gym offers a positive space to improve fitness and enjoy life’s activities.
I drop in whenever I'm in Shreveport. The coaches remember me and make me feel like part of their CrossFit family. The members are very welcoming.
April 2024
If you are looking to start your CrossFit journey this is the perfect gym! The coaches and members are very welcoming and encouraging. No matter your fitness level sage is the place for you.
January 2024
I took the class that was offered at Great Raft Brewing. First time trying CrossFit, I was a little intimidated, but Mark’s explanation and demonstration put me at ease. Such a fun workout, I am feeling it today (quads are on fire!). Would recommend for anyone interested in CrossFit to go to this gym.
