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Open 24 hours
25550 Juban Road, Denham Springs
Gyms
5 - 7:30AM 4 - 7:30PM 12 - 1PM
225 North Street, Denham Springs
Gyms
“I joined Upshot Athletics almost 12 yrs ago as a 48 yr old, underweight runner with osteoporosis, and it was one of the best decisions I’ve ever made for my health & fitness. Since then, I’ve gained more strength and muscle mass than I ever thought possible, improved bone density to the point of no longer needing osteoporosis meds, gained confidence, and built some amazing friendships.
The coaches and owner are knowledgeable, supportive, & genuinely invested in helping you reach your goals. I highly recommend Upshot Athletics to anyone looking for a supportive community & life-changing results!”
“The most welcoming gym around! I love that the 5am classes start right on time and end on time it lets me kickstart my day with a great workout and still get to work on time, every time. The coaches are encouraging, the community is amazing! I actually look forward to showing up daily.”
Open 24 hours
32350 LA-16, Denham Springs
Gyms
“The owners are very welcoming! I just wish there was more variety in regards to the workout equipment. Great place to get your workout in, or as Arnold would say, "to feel the pump"!”
4:30AM - 10PM
145 Aspen Square, Denham Springs
Gyms
“We love our gym, the equipment, the staff and the daycare! Our kids love the daycare and the wonderful daycare workers. They have always been super helpful and sweet with our kids when our kids were scared to go in the first few times.”
5:15AM - 8PM
30372 Eden Church Rd, Denham Springs
Gyms
“From the lazy river walking to exercise class to swimming laps there's no reason not to get anything you need to get you up and moving. Love to all who works there you always feel cared for.”
Open 24 hours
34254 LA-16, Denham Springs
Gyms
“Great local gym, usually empty at 5am, there is usually 5-10 pupils here at this time. Consistently the same people, so it's not crowded. Clean and spacious, the only downside is that the plates are usually re-racked with mixed plates. (5's,10's, followed by a 45's)
But overall good gym.”
Open 24 hours
1217 North Range Avenue, Denham Springs
Gyms
“Such a great gym to workout at. The staff is really nice and a great atmosphere. They have enough equipment there to get a great workout. YOU should really check it out”
“Benji at the front desk was so incredibly helpful and patient today while we went over the details of the tanning beds. Based off his customer service skills and friendly attitude, I will definitely be back.”
Gyms
Gyms
“As a lady it has always been hard to find a gym I felt comfortable in, but here it’s so warm and inviting. The atmosphere is so great and the free classes are so educational. I feel like I’ve found community here and enjoy coming to the gym everyday. Shanda is the best and is always willing to listen to my thoughts and concerns. The membership is affordable and worth it!”