This Root2Rise location has closed

Root2Rise is a dynamic local studio offering yoga and clean eating options. It provides an incredible service to the community with an amazing and supportive tribe. The studio features a variety of yoga classes including big body yoga, power flow, yin, restorative, and heated regular classes. Many were hesitant at first but have grown to love it, finding the experience transformative. The instructors are some of the area's finest humans—really good, caring, and uplifting people. Surrounding oneself with like-minded people in a group setting is effective and good for overcoming isolation. The studio fosters a wonderful community where people meet many wonderful people and enjoy the journey. Overall well-being improves here, with many reporting better mental health, less neck pain and headaches, and feeling stronger and more centered. The combination of yoga with diet, sleep, and other lifestyle changes works for many. Almost everyone leaves in a great mood with tons of energy. The studio also offers yoga teacher training, which is described as a profound learning and unlearning experience. Beyond yoga, Root2Rise is a must-try stop for clean eating and juicing in the tri-parish area, offering 100% fresh products like the Ocean Commotion juice and smoothies. The owner is awesome, helpful, and accommodating. There is a massage therapist on site and the studio organizes hikes and paddling adventures. With a convenient app for schedules, choosing to immerse oneself here is consistently described as one of the better decisions.

• 0.25 miles

  

  M Power Yoga Studio Yoga

1. Houma, Louisiana