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July 2022 by Starlin Daigrepont
The Coaches ( Chris & Christy) here are amazing ,my grandchildren love them ,even when they need a little fussing :-) . They handle the children with respect .We've been a member for about 6 months now and they are more like family to us . Highly Recommended
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July 2021 by Jenn Kerwin
This is an awesome gym! Once you become a member you belong to a family! My kids have been training here for almost four years now and I started training in 2019 and we love it! Coach Chris is awesome! Christy is amazing with her yoga! Love being apart of this gym!
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December 2020 by Jenn Kerwin
Coach Chris is an amazing coach! He’s very good with the kids. My kids have been attending the jiu jitsu classes for almost two yrs and have learned so much! On mondays we do boxing/kickboxing and it’s a great workout! He also offers adult classes for jiu jitsu on tues and thurs from 6:30-7:30pm, it’s a great class! You also get a free trial week. Highly recommend!*We also have the no gi jiu jitsu class on Monday nights after the boxing/cardio classes*Update: 10.11.20I wanted to upload a pic of our jiu jitsu class before covid. So happy we are training for jiu jitsu again! Still have some of the same faces in our class but also new faces! I’m just thankful we are training for jiu jitsu once again!!! Missed it!
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December 2019 by Jenn K.
So happy this gym is right in Lacombe. It's located next to Lischman's. There are classes for Brazilian jiu jitsu for kids, men and women. Mon from 5-5:45pm is boxing/kickboxing for the kids class, and 5:45pm-6:30pm for the adults kickboxing/boxing. 6:45pm-7:45pm is no gi BJJ for adults. Tues and Thurs kids BJJ classes are at 5pm & 5:45pm. Adult classes begin around 6:30pm til about 7:30pm. Also Shield Maiden Yoga on Mondays & Wednesdays from 9:00-10:00am. First class is free and $5 drop in classes there afterwards unless you are a BJJ member. My kids have been going to the BJJ classes for almost two years now and I started in March of 2019 and we have all learned so much! Chris and Christy are both amazing instructors!
