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“Great staff , clean gym. Trucker passing through. Parking lot has no truck signs, I rolled the dice and was able to complete my reset there and get in 2 good work outs (park at your own risk. Nice big super market there as well.”
8:30 - 11AM 2 - 3PM
5685 Nelson Rd Suite G-H, Lake Charles
Gyms
“Orangetheory Fitness offers several benefits, including:1. **Effective Calorie Burn:** The high-intensity interval training (HIIT) approach can lead to increased calorie burn during and after workouts.2. **Improved Cardiovascular Fitness:** The combination of cardio and strength exercises helps enhance cardiovascular endurance.3. **Strength Building:** Incorporating resistance exercises contributes to improved muscular strength and tone.4. **Heart Rate Monitoring:** The use of heart rate monitors allows for personalized intensity, ensuring participants stay within target zones for optimal results.5. **Variety in Workouts:** Constantly changing exercises and routines prevent boredom and keep participants engaged.6. **Community and Motivation:** Group classes foster a supportive environment, promoting accountability and motivation.7. **Measurable Results:** The focus on data, including heart rate data and performance metrics, enables participants to track progress and set achievable goals.8. **Adaptability:** Orangetheory workouts can be tailored to various fitness levels, making it accessible to a wide range of participants.Overall it is just fun and exciting”
Open 24 hours
4740 Nelson Rd, Lake Charles
Gyms
“So happy to be back at my favorite gym! It never fails me. It has just the right equipment—Smith machine, free weights, Olympic barbells, StairMaster, a great stretching area, and more. The gym floor is always clean, and the environment is peaceful without being overly crowded. You really can’t beat that. ?✨”
“I love this gym! The people are friendly and the staff is great! The Forets genuinely care about the people using the gym and go the extra mile for safety and service. All the equipment you need is available and in great shape. The class I attend is fun, challenging and incorporates up to date techniques for my best muscle health.”
“Fantastic CrossFit gym. The owner makes you work hard and is super supportive. The community for this box is incredible. Immediately welcoming, southern hospitality at its best. Also has a wide range of athletes from beginner to professional. Nothing but good to say about CrossFit 171.”
“Freddie and Sara are hands down the best, most caring, most knowledgeable coaches in the state of louisiana. But don’t take my word for it — the team’s track record speaks for itself. My girlfriend and I have gone from untrained athletes to state record holding powerlifters. The atmosphere at the gym is what keeps me coming back and loyal to this amazing team — I travel from over an hour away a few times a week just to come to practice, and it’s completely worth it. If you are considering powerlifting or CrossFit, you’d be crazy not to join.”
“I don't have a membership yet, however, I was able to tour the facility with an employee. The facility was super nice, clean, and well equipped. I LOVED the pass code protection on the restrooms/showers that gave some peace of mind for safety reasons. As a newbie to commercial equipment, I appreciated the QR codes that you can scan that takes you to YouTube tutorials with instructions of use. The one downside I have is the price and the lack of family plans or more affordable packages.”
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“Great way to jump start weight loss & healthy lifestyle! So much fun! Great coaches! Feels like family from the start! Very motivating & caring! So glad I signed up!”