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4 - 8PM 5 - 10AM
1520 E McNeese St, Lake Charles
Gyms
“like the gym — I just wish there was more room. I spend about 10 minutes trying to decide where I’m going to stretch 😭😭. It feels like I’m in someone’s space every time I do floor exercises or stretches. I also wish there was a traditional sauna or steam room, but it’s okay. Overall, the gym is nice — just a lot of people in a small space.”
“Orangetheory Fitness offers several benefits, including:1. **Effective Calorie Burn:** The high-intensity interval training (HIIT) approach can lead to increased calorie burn during and after workouts.2. **Improved Cardiovascular Fitness:** The combination of cardio and strength exercises helps enhance cardiovascular endurance.3. **Strength Building:** Incorporating resistance exercises contributes to improved muscular strength and tone.4. **Heart Rate Monitoring:** The use of heart rate monitors allows for personalized intensity, ensuring participants stay within target zones for optimal results.5. **Variety in Workouts:** Constantly changing exercises and routines prevent boredom and keep participants engaged.6. **Community and Motivation:** Group classes foster a supportive environment, promoting accountability and motivation.7. **Measurable Results:** The focus on data, including heart rate data and performance metrics, enables participants to track progress and set achievable goals.8. **Adaptability:** Orangetheory workouts can be tailored to various fitness levels, making it accessible to a wide range of participants.Overall it is just fun and exciting”
“We had a wonderful party for my daughter at Ninja Zone! Along with the well-cared-for facility and endless fun, the employees were truly incredible. Without knowing parents were watching, the employees were so involved with the kids and so kind to them. We’ve had parties before at other places where employees their age (college age) lacked patience and compassion for young children. Layla and Brennan were the polar opposite. They both played with and helped the kids, and every child felt welcomed and comfortable with them. I personally thanked them, and many of the parents there commented on how great they were. This may be the standard for your employees. If so, I commend both your expectation of them as well as their sincere ability to surpass expectations! We had a truly wonderful time and can’t wait to go back!”
“I love this gym. Not always packed, has every free weight and machine you could possibly need and the staff is very friendly. they even have weekly workout routines listed.”
“If you are looking for quality instruction in martial arts and a friendly, family-oriented environment, the PE Training Center is the perfect place. Thank you for organizing an excellent seminar in Bang Muay Thai.”
5AM - 7:30PM
469 US-171, Lake Charles
Gyms
“Fantastic CrossFit gym. The owner makes you work hard and is super supportive. The community for this box is incredible. Immediately welcoming, southern hospitality at its best. Also has a wide range of athletes from beginner to professional. Nothing but good to say about CrossFit 171.”
“Excellent experience at CrossFit Lake Charles with my trainer, Molly. My knowledge and skill level with strength training was basically zero when I started. Now I am much more confident in my form, the different movements and how to use the gym equipment, in general. I’m excited to continue my fitness journey and I am very grateful for the solid foundation Molly helped me to build! She was so great to coach me on what I did well and how I needed to improve or do things differently. Very engaged and professional and at the same time, playful and easy to learn from.”
“I love this gym! The people are friendly and the staff is great! The Forets genuinely care about the people using the gym and go the extra mile for safety and service. All the equipment you need is available and in great shape. The class I attend is fun, challenging and incorporates up to date techniques for my best muscle health.”
4AM - 10PM
4068 Ryan St, Lake Charles
Gyms
“Great staff , clean gym. Trucker passing through. Parking lot has no truck signs, I rolled the dice and was able to complete my reset there and get in 2 good work outs (park at your own risk. Nice big super market there as well.”
Open 24 hours
4740 Nelson Rd, Lake Charles
Gyms
“So happy to be back at my favorite gym! It never fails me. It has just the right equipment—Smith machine, free weights, Olympic barbells, StairMaster, a great stretching area, and more. The gym floor is always clean, and the environment is peaceful without being overly crowded. You really can’t beat that. ?✨”
“Plse fix men's sauna plse. Last post was 3 months ago. Maintenance Fee don't cover it. At least that's what I was told during my paper signing and fee transaction....??????”
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“One of the big factors in seeing results on your fitness journey is consistency. Choosing to show up to exercise, choosing to give your best effort, choosing to make good diet choices, choosing you - Fit Body Boot Camp is an excellent choice to partner with on your journey. They offer so many class times, energetic & professional coaches, so many friendly members to welcome you and an efficient and jam-packed exercise session each and every day. If you get bored here, you might be doing something wrong. ?
My daughter and I have loved working out with South Lake Charles Fit Body Boot Camp! Family on 3….??”