Fitness & Gyms in Thibodaux, LA

“I'm from out of town and have been here 6 months and it feels like a gym I can call home. I've been apart of other Crossfit gyms long term and this one makes me feel just as comfortable and welcome but in a different state.All the coaches take an active role in encouraging, correcting, and positive reinforcement. All the senior members say hi and bye to everyone, which helps the newbies feel welcome and follow suit. This is a fantastic, well rounded gym for people new to Crossfit, average Joe's, people who want to pushed or competition athletes. There's nobody here that I geniunely dislike.As if all that wasn't good enough, they are also the most affordable Crossfit gym I've ever been apart of.I cannot recommend Crossit Crabtrap enough to anyone in the Thibodaux area! I will be sad when it's time to leave.”

“My daughter Hanna is truly loving her privates that she takes once a week at ACA! Everyone has been so nice and helpful! Thank you ACA Staff for such a great experience and an amazing atmosphere!”

“Everything is very clean. The equipment, the bathrooms. Staff is very helpful! Unlike other gyms I’ve been to, I like that this one is not crowded with people.”

“I had very little confidence I could do any kind of fitness program in public. The trainers worked with me and guided with baby steps because I couldn't handle anything more than that. Looking at bag tosses and box jumps in the beginning I thought, "there's no way," but I conquered it! The kickboxing moves, strength/conditioning, and women's defense classes gave me the empowerment I was looking for.”

“Since I became a member at Lifted Nutrition & Fitness, in early 2020, my life has been changed immeasurably in the most important, most fundamental of ways: I am physically stronger & more toned, with a new found sense of empowerment & a renewed sense of what it means to feel healthy. I am enjoying a heightened capacity level for mental functioning, accompanied by increased & sustained energy & vigor to tackle the day. My emotional state is noticeably less stressful.The equipment is top of the line & is continually being reevaluated, added to & upgraded. The facility is clean, well maintained, well lit, well ventilated, well laid out, & extraordinarily well organized. There are no required apparatus lacking here.The staff is professional, welcoming, engaging, skilled & knowledgeable, both in fitness & nutrition. There is a supportive community atmosphere among members, that is liken to a family. All ages & fitness levels congregate here to do the good work ... with no judgment, but only an invitation for betterment.The founder's philosophy behind the use of the word "LIFTED" in the business name, informs the operation of the gym, and infuses it with a positive, forward motion energy, that truly sets the tone for exemplary personal achievement & the accomplishment of personal goals.If good health is a necessity & not an option in your life, gift yourself a membership to this gym.”

“I recommend you to join !! It’s friendly, comfortable, nonjudgmental, and exhilarating!! It’s 30 minutes of a great workout to really get your sweat on !! Best part is having a guide (trainer) to keep you on track and motivate you to keep going !! Just one downfall is the hours! With my work schedule it’s a bit difficult for me to fit into the scheduled hours of operation! Other than that it’s a great experience!!”

“Group exercise instructors are awesome! Facilities are very clean. Employees are nice and helpful. Love all the little things that are offered in the changing area like mouthwash, lotion, shampoo, conditioner…etc. The temperature is always perfect exiting the showers especially on cold mornings. I just wish the weight room area was larger.”

“During my 4-night stay, nobody made Bs. Everyone at every level made A+. I received impeccable services at every phase and level. Proud of Thibodaux Regional Medical Center to have achieved such pinnacle level of medical care. Much thankfulness to management and staff.”

“I have been to Golds Gym in Venice Beach, California - amazing gyms across the world in Japan, but this gym surpasses them all. Such a incredible atmosphere to train in that will take your physique to another level. The machines they have at this gym date back to 1988 when they were designed specifically for people that trained harder than the average gym goer. Because of that, there are no fancy machines that make movements easier to do, like a lot of the machines available today in franchise gyms such as Planet Fitness, Anytime Fitness, etc. These machines are made in a way that are lot more strict in terms of the movement, so you have almost no choice than to do them with proper form. They also have tons of free weight equipment as well as cardio equipment. This gym reminds me of the original Golds Gym in the movie “Pumping Iron” where Arnold Schwarzenegger trained. If you are in the Thibodaux area and are looking for a one of a kind gym - THIS is the place to be!”

“I love the employees of our planet fitness, the gym layout and the atmosphere. I miss being at our gym on the days that there just isn't enough time in a given day for me to make it for my workout ??”

“Love the ENTIRE CHAIN!!! They're just about everywhere so when I travel chances are I have a gym that I can go to. Being 24/7 is great but what I like the most is They're all layout nicely(never feel crowded) and they're always clean!! Each one I've ever been to has been great.”