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November 2025 by B N
If you curious about CrossFit or you are a pro at it, this place is the one for you. I have been fortunate to have tried many CrossFits in different cities . Some bad , some great! but i feel there’s always a division between advance and new people at most CrossFit or gyms in general. KGB incorporates both worlds into a perfect class and environment. The coaches! are not only very knowledgeable about exercise and the body in general but the nicest, friendly, caring , thoughtful people I know. ALL OF THEM! They want you to do good , be safe , have fun , strong and feel at home. they can cheer you on as a coach or often they will be your work out buddy. And let me tell you ALL The members are the best humans , sooo supportive, friendly and there’s absolutely not ego or tense competition. Everyone support you and help you get thru the work out . The coaches and they are very humble , the rates are much lower making it doable for people to come. It’s really a dream CrossFit and has officially become my second home . Come try it and adopt a new family!
I love you KGB!!! Thank you 😊
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August 2025 by T Fatse
Easy place to drop in and posts the workouts a week ahead for planning. Thank you!
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August 2024 by Alyssa Supranowicz
Crossfit KGB was a great experience! I was in town for 2 weeks for vacation. I am normally a bootcamp person, but decided to try Crossfit KGB while I was away. Everyone there was amazing! Sam and Matt were excellent coaches and very patient with me. The owner Frank was also amazing! Everyone was super friendly and knowledgeable. I am not a crossfitter by nature, but I do workout, so they were respectful of my abilities but also willing to guide me through the workouts. Most of all I felt very welcome as an outsider. I highly recommend joining if you live in the area, or if you are in town for a vacation. Great drop-in and punch ticket packages! Thank you so much, I'll be back!
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August 2024 by Marc DeSchamp
I’ve dropped in here the last two years while on vacation, multiple days each time. Good people, good coaching, and a nice facility. The 7AM class time works well for when I’m trying to sneak out for an early (but not too early) workout before the kids wake up and want to go to the beach. I also like that they post their WODs in advance, so I know what I’m getting into. Highly recommend.
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October 2023 by John Dimitriou
After several email attempts and phone calls to this establishment getting my money back for prepaid classes I got nowhere.Even I can back it legit with doctors papers still not getting nowhere.VERY POORLY RUN CUSTOMER SERVICE. ESPECIALLY TO SOMEONE WITH A LOT OF KNOWLEDGE IN THE INDUSTRY !!!!!
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August 2023 by Mark Lewis
We’ve visited Maine for 3 weeks in August for the past two years and I go here almost every day. Highly recommend. Rogue plates, okay barbells, rogue DBs and KBs, plus an amazing loft space with row and ski erg and a dozen assault and echo bikes. Coaches are very good and they follow Mayhem programming, which I like. Lots of long time members, a handful of fire breathers, and everyone is very friendly.
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August 2023 by Shawn Swaim
Did 3 drop ins while I was on vacation. Coaches made me feel right at home and were extremely helpful with everything from form, warmups, and everything in between. If I find my way back here, I’ll definitely be back!
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July 2023 by Sophie Lemaire
Really fun and friendly ! Perfect for drop in ! :D
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October 2022 by Sarah Ragle
This gym is amazing, I dropped in from out of town and everyone was so incredibly helpful. The coaches were fantastic and all the other athletes were friendly, super outgoing and I had so much fun. Definitely recommend to anyone in the area!
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August 2020 by Bruce G.
Whenever I am vacationing in Kennebunk, I make it a point to get some workouts in a CrossFit KGB. The coaches are terrific and all the other athletes I work out with there are very welcoming and enthusiastic.
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July 2020 by Philip Browne
Old school cross fit. Great friendly atmosphere. Knowledgeable coaches.
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January 2020 by Karen Smith Gates
The gym was great and everyone was very friendly!
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October 2019 by JB Marcy
Dropped in for 3 days while on vacation. Everyone was very friendly and welcoming! Will be visiting again
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October 2019 by David Hammond
I’m from out of state. Dropped for a workout. The members were friendly and the coach was great. I give them 5 stars.
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October 2019 by David H.
I visited CF KGB early this morning. They have a wide variety of times beginning at 5:30am on the hour every hour. It was still dark and it was very difficult to find using my gps. It is sitting down the side road right next to Pillsbury Heating Oil and Heating Services. I actually had to pull over and ask someone where it was. Other than that, the experience at the gym was awesome. Even though I arrived with no time to spare, the coach was very welcoming and helped me get signed in as a drop in. They charge $20 plus $10 if you want a tee shirt. The members were all friendly also. I recommend CrossFit KGB.
