5 - 7:30PM 5:30AM - 1PM
119 York St, Kennebunk
Gyms
“If you curious about CrossFit or you are a pro at it, this place is the one for you. I have been fortunate to have tried many CrossFits in different cities . Some bad , some great! but i feel there’s always a division between advance and new people at most CrossFit or gyms in general. KGB incorporates both worlds into a perfect class and environment. The coaches! are not only very knowledgeable about exercise and the body in general but the nicest, friendly, caring , thoughtful people I know. ALL OF THEM! They want you to do good , be safe , have fun , strong and feel at home. they can cheer you on as a coach or often they will be your work out buddy. And let me tell you ALL The members are the best humans , sooo supportive, friendly and there’s absolutely not ego or tense competition. Everyone support you and help you get thru the work out . The coaches and they are very humble , the rates are much lower making it doable for people to come. It’s really a dream CrossFit and has officially become my second home . Come try it and adopt a new family!
I love you KGB!!! Thank you ?”
5AM - 8:30PM
2 Livewell Dr, Kennebunk
Gyms
“Quest does a great job of meeting the needs of the community. A friend and I recently worked with Roselle as a personal trainer and she is went above and beyond to provide professional guidance, advice and motivation. Highly recommend!”
“This place is so welcoming especially for us older adults. I never imagined I could do this kind of workout without pain but I’m doing it. I feel stronger and able to handle jobs I thought were in my past. This is the best place to go for a workout with positive guidance.”