The Daily Sweat is a vibrant yoga and barre studio located in Kennebunk, ME, dedicated to promoting health, wellness, and community among individuals and families. The studio creates a welcoming and safe environment, where everyone feels inspired, regardless of age, shape, or skill level. With a variety of classes available, including hot vinyasa flow, barre, Pilates-inspired sessions, and outdoor classes by the ocean, there is something for everyone. The instructors are praised for their knowledge, friendliness, and ability to connect with students through meaningful readings and mantras. In 2023, The Daily Sweat expanded its offerings with a video library featuring over 300 classes that can be accessed from home. New members are greeted warmly, with personalized attention to help them feel comfortable and included. The studio also provides mat and towel rentals, along with a retail boutique stocked with popular apparel and yoga equipment. Customers appreciate the cleanliness of the studio and the positive energy that each class brings. The Daily Sweat is highly recommended for anyone looking to enhance their yoga practice or simply find a supportive community.
We had a great time outside. The class was challenging but the modifications made it easy to keep up with the class.
August 2024
Well rounded practice, very solid instructors, good music, reasonable prices. Loved it
July 2024
I absolutely loved my experience at The Daily Sweat! I took a Sweat & Shake class with Meghan and have never sweat more in my life! It was such a good workout, but also appropriate for a beginner like myself. I immediately booked my next class! It was awesome.
