Yoga East was established in the Seacoast in 1999. Located in Kittery, Maine, we are the oldest Ashtanga Yoga studio in New England. At Yoga East, it is our highest goal to welcome and help everyone interested in the benefits that a yoga practice brings to the body, mind and spirit. We meet each student where they are, with a wide range of classes and the best teachers on the Seacoast.
First time there was today. Very warm and inviting, great class for a beginner! I love how the instructor changes up the routine for the seasons! It very fitting.
August 2025
A true gem in the ashtanga yoga world. I wish I lived closer so this could be my home studio. Warm and welcoming, clean and bright. Don't miss this place if you're in the area!
March 2024
Chatarangas galore, friendly vibes, great cuing, and chanting but no preaching. A naturally well lit, and comfortable studio. Overall, an excellent experience.